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Protein Pacing

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Protein Pacing Burns Belly Fat and Builds Muscle!

Protein Pacing as your "Morning Muscle Maximizer" ("MMM") and a "Bedtime Belly Fat Burner" ("BBB")

The Morning Muscle Maximizer (MMM) emphasizes the very important 1st meal to start the day that transitions our body from breaking down muscle to maximize building muscle.
Bedtime Bellyfat Burner (BBB) - This emphasizes the very important last meal of the day to enhance belly-fat burning during the night while you are sleeping.
These are 2 of the most simple and easiest (quick and easy low hanging fruit) lifestyle strategies that everyone NEEDS to do to optimally enhance our body composition.

Testimonial - Robert M.

As an Athletic Director I’m always trying to find ways to educate and motivate our athletes of striving to do better. Our girl’s cross country team is nationally ranked and I was looking for an individual to speak on training and nutrition needs of highly successful athletes.

Robert M.

As an exercise science professor Dr. Paul Arciero is one of the best in his field. He spoke to our athletes and parents who both were highly motivated by his presentation. He is at the cutting edge in his field and knows how to reach your athletes with his presentations.

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