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Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at WNYT.com web site


Watch the video below:

Testimonial - Michael O.

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Michael O.

Dr. Paul possesses the academic knowledge, professional research background, real-life experience, and entertainment value that is second to none. He has been and continues to serve as the true embodiment of someone who walks the walk for advocating a healthy, well-balanced, spiritual, family based and fitness-oriented lifestyle. How else would he still be a top athlete, husband, father of three, professor and research scientist? His unique ability to apply his personal research in nutrition and exercise with his intellectual fortitude and personal approach to interacting with people is impressive. Dr. Paul is the expert for other health resources in the industry and he will unquestionably improve the health and well being of anyone who has the opportunity to meet him.

 

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