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Protein Pacing

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Protein Pacing Burns Belly Fat and Builds Muscle!

Protein Pacing as your "Morning Muscle Maximizer" ("MMM") and a "Bedtime Belly Fat Burner" ("BBB")

The Morning Muscle Maximizer (MMM) emphasizes the very important 1st meal to start the day that transitions our body from breaking down muscle to maximize building muscle.
Bedtime Bellyfat Burner (BBB) - This emphasizes the very important last meal of the day to enhance belly-fat burning during the night while you are sleeping.
These are 2 of the most simple and easiest (quick and easy low hanging fruit) lifestyle strategies that everyone NEEDS to do to optimally enhance our body composition.

The PRISE™ Protocol For You!

Dr. Paul's PRISE™ Protocol, Solutions for Coaches, Trainers and Sports Professionals.

I Want to Work with Fitness Coaches and Trainers!

The PRISE™ Protocol makes it EASY for YOU to help your clients attain permanent, life-long changes to their body, health, and performance!<

Help your Clients ACHIEVE ALL the Proven Scientific Results of PRISE!

  • Increased Lean Muscle Mass
  • Decreased Total Body Fat AND BELLY FAT!!
  • Improved Heart Health
  • Increased Physical Performance including STRENGTH AND ENDURANCE
  • Enhanced Mood State

We WORK DIRECTLY with YOU to assist your students and clients to ACHIEVE FASTER, MORE PERMANENT RESULTS!

Dr. Paul's 25 years of research and results in Performance Nutrition and Functional Training are now available to YOU, the Certified Personal Trainer or Fitness Coach!

PRISE™ is going to change lives!

The PRISE™ Protocol provides the tools to ASSIST YOU in getting your clients or students on the right track to OPTIMAL HEALTH & PERFORMANCE. Now is the perfect time to get started.

I'm seeking only the best, most qualified Fitness Coaches and Personal Trainers from around the country. Apply today to find our more!


Dr. Paul Arciero, FACSM (Fellow, American College of Sports Medicine)

NOTE: NS does not guarantee any level of success or income from the PRISE™ ProtocolCoaching Opportunity. Each Coach’s income depends on his or her own efforts, diligence and skill. See our Statement of Independent Coach Earnings located on the Coaches Corner for the most recent information on our Coaches’ actual incomes.

As Seen On...

  • MVP Health Care
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Ready to take your Wellness to a new level?
Ready to see REAL, LONGLASTING results?
Are YOU serious about achieving your top potential?

Take the first step...
Contact us today: CLICK HERE to email us
call 704-560-2207 to get started!

PRISE In the Media

  • "What's the Best Workout for Weight Loss?"
    June 2014
  • "The Best Workout for Weight Loss Is..."
    June 2014

  • "The No. 1 Way to Keep Metabolism Soaring Post-Workout"
    June 2014

    Shape Magazine
  • "More bang for the buck from your weight loss plan"
    June 2014
  • "Quality, Not Quantity, Counts Most in Exercise and Diet"
    June 2014

    Health News Report
  • "Exercise Expert: Emphasize Quality Not Quantity"
    June 2014

    Newsmax Health
  • "Quality of Exercise/Diet May Trump Quantity"
    June 2014

  • "Exercise training and whey protein reduces belly fat"
    June 2014