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Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at WNYT.com web site


Watch the video below:

On-the-go Eating

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    Dr. Paul Arciero, Professor of Health and Exercise Sciences at Skidmore College, shares some healthy on-the-go snacks perfect for the upcoming school year.

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