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Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at WNYT.com web site


Watch the video below:

Articles by Dr. Paul

Dr. Paul Arciero

The Thanksgiving Myth | MVP 12.10.13

Dr. Paul ArcieroIntroducing Dr. Paul Arciero – a new contributor to our MVP Community Blog.

Dr. Paul is a leading nutrition and exercise research scientist and holds a doctorate in physiology of exercise and a master’s degree in nutritional sciences. Dr. Paul is founder and president of Nourishing Science, LLC, a company dedicated to helping others achieve optimal health and performance utilizing an exclusive nutrition, exercise, and stress management program (DP4). Dr. Paul is a Professor of Health and Exercise Sciences at Skidmore College, where he is also the Director of the Human Nutrition and Metabolism Laboratory. He is a Fellow in both the American College of Sports Medicine and in the Obesity Society.


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