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Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at web site

Watch the video below:

Eating Healthy - WMHT

WMHT web site - March 27, 2015

Eat eggs, don’t eat eggs; coffee yes, no? Sugar, steer clear. It's getting so we need a PhD in nutrition to know what we should be eating among conflicting reports. Health Link examines the recommended changes to nutrition guidelines and help you make good food choices for optimal health. We’ll also have an update on peanut allergies, a potentially deadly condition.

View the video

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