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Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at web site

Watch the video below:

WEBISODE: Fit Kids February

Expert Discusses Alternatives to Sugary Drinks for Your Kids

By Time Warner Cable Staff - February 12, 2015

This week, TWC News' Julie Chapman spoke with Skidmore College professor Paul Arciero, who serves on the Capital Region (New York) Advisory Board of the American Heart Association, for tips on making sure your kids are avoiding unhealthy sugary drinks, getting plenty of water, and what sports drinks kids should have.

Watch the webisode at Time Warner Cable


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