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Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at WNYT.com web site


Watch the video below:

Interview with TOS Fellow – Paul J. Arciero

Here are some questions and answers from our interview with TOS Fellow Paul J. Arciero, Professor and Director of the Human Nutrition and Metabolism Laboratory, Health and Exercise Sciences Department, at Skidmore College in Saratoga Springs, NY.

Read full article at Obesity.org
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