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Doctor says fitness tracking devices need to be looked at in steps

Are you among the millions sporting some kind of fitness tracking device?

By: Benita Zahn

I use a GPS watch for running. It also keeps track of the steps I take daily.

Are these gizmos helping us to be healthier?

I visited a local nutrition and exercise specialist for the answer.

Read more at WNYT.com web site


Watch the video below:

Healthy Children

  • Back to School Tips

    Dr. Paul Arciero, Professor of Health and Exercise Sciences at Skidmore College, shares tips to get to the whole family back on schedule for the upcoming school year.

    • Get Enough Sleep
    • Stay Active
    • Eat Family Meals Together
    • Wake Up Early Enough for Breakfast
    • Make Healthy Snacks
  • Dr. Paul Discusses Childhood Obesity on HealthLink