America's Nutrition, Optimal Health, & Performance Expert!

No Posted Events

Kim W - rated the seminar a 5 out of 5, “Myths about caffeine and supplements was most interesting”

Dr. Paul discusses Stroke Prevention on Weekend Today Show

May 12, 2013 - Dr. Paul Arciero from Skidmore College and The American Heart Association talks about Stroke Prevention on NewsChannel 13 Weekend Today.

Dr. Paul J. Arciero ("Dr. Paul") has more than 25 years of research and expertise on nutrition, exercise physiology, and achieving optimal health and athletic performance. Dr. Paul has been published numerous times over in leading peer-reviewed science and medical journals.

[Click Here To Read Dr. Paul's Research Papers]

Nourishing Science was founded by Dr. Paul to debunk the most popular diet and weight loss myths, and to promote the pursuit of "Optimal Health for Life". Dr. Paul communicates his discoveries in the science of nutrition, exercise, and performance through his new Protocol.

Until now, this wealth of scientific information has been mostly tucked away inside scientific journals, read by other scientists. With the urging of countless people who have benefited from his knowledge and passion, Dr. Paul has finally decided to uncover this information for anyone that is interested in reaping the benefits of his research.

He has brought all this information together into one simple, easy-to-follow program:

Dr. Paul’s Protocol™ and the DP4Life System

Dr. Paul’s Protocol™ is the scientifically proven way to help you gain and tone muscle...lose weight and belly fat...and improve your overall health and performance. Dr. Paul's Protocol™ is a 16-Week Personal Coaching Program with scientifically proven results.

Dr. Paul encourages kids to move during the Olympics!

November 12, 2012 - Dr. Paul encouraged kids to move when the Olympics is on TV!

Dr. Paul Publishes New Study On How Best to Shed Body Fat!

November 12, 2012 - Dr. Paul Publishes a new study that shows how best to optimize your diet to lose unwanted body fat!

Dr. Paul Leads Students on National Eating Healthy Day

November 12, 2012 - Dr. Paul encouraged his Skidmore students to get involved and lead on National Eating Healthy Day!

Dr. Paul helps students make a successful transition

November 12, 2012 - Dr. Paul helps students make the transition without the dreaded "freshman fifteen"

Dr. Paul promotes National Walking Day!

April 2, 2013 - Dr. Paul promotes National Walking Day to help prevent chronic disease.

Dr. Paul is interviewed on "Weigh In On Wellness"

hosted live on 1300 Talk Radio in Albany, New York. In this interview he summarizes his "Protocol", and how "nutrition trumps exercise every time!

Click here to play now

Jared from Subway visits with Dr. Paul at AHA Heart Walk Even"

SARATOGA SPRINGS — The sixth annual North Country Heart Walk took place on Saturday October 20th at Saratoga Race Course, 267 Union Ave., and included Subway spokesman Jared Fogle walking with the 1,000 or so participants.

Dr. Paul Receives International Recognition!"

Dr. Paul's research has been cited in a compendium of internationally recognized studies by the American College of Sports Medicine. The article is titled: "Appropriate Physical Activity Intervention Strategies for Weight Loss and Prevention of Weight Regain for Adults
International Recognition for Dr. Paul by ACSM

Mind, Body & Wellness at Learning 2009

Dr. Paul has appeared alongside such notables as Captain "Sully" Sullenberger, hero of the "Miracle On The Hudson", author Malcolm Gladwell ("The Tipping Point" & "Outliers") at the LEARNING 2009 conference in Orlando, Florida.
He has shared "Dr. Paul's Protocol" with thousands of people that have reaped the benefits of this novel and effective approach to Optimal Health and Wellness.

Dr. Paul's Research Referenced on Today Show

Dr. Paul's Research is Referenced on NBC's Today Show!

Watch as NBC Today Show host Natalie Morales interviews Liz Vaccierello, author of the bestselling book, "The Flat Belly Diet". Ms. Vaccierello cites the research done at "Skidmore College" by Dr. Paul!! Read more...

Nutrition For Olympic Athletes & Us!

Watch Dr. Paul's TV Interview with WNYT News Channel 13, on Nutrition for Olympic Athletes & Us!

Dr. Paul Teaches & Attends Pulse Yoga Workshop

Dr. Paul Attends Pulse Yoga Seminar

"What an amazing time I had at the Pulse Yoga Teacher Training Workshop in Vail, CO in March!" says Dr. Paul. He presented optimal nutrition and his scientific findings of all the benefits of Pulse Yoga to all the yoga teachers...and they loved it! Pulse Yoga is one of the best types of yoga for eliminating belly fat, improving your muscle strength and mood state, as well as lowering your cholesterol. Pulse Yoga is a part of Dr. Paul's Protocol. Check out these videos where he interviews the Founder-Innovators of Pulse Yoga, Argie, Prisca, and a trainer of Olympic athletes that employs the methods.
Read more...

Bust Your Gut With the Right Foods and Actually Lose Weight

Eat more
Yes, really. But you have to nosh on the good stuff, according to the Framingham Nutrition Study. This ongoing research has found that women who consume 400 more calories per day and eat healthier foods are two-and-a-half times less likely to develop abdominal obesity...

Dr. Paul's Protocol Is The Answer!

America's Nutrition, Optimal Health, & Performance Expert!

Member Login

Upcoming Events

Featured Products

Seminar Testimonials

Dr. Paul discusses Stroke Prevention on Weekend Today Show

[Click Here To Read Dr. Paul's Research Papers]

Dr. Paul’s Protocol™ and the DP4Life System

Dr. Paul encourages kids to move during the Olympics!

Dr. Paul Publishes New Study On How Best to Shed Body Fat!

Dr. Paul Leads Students on National Eating Healthy Day

Dr. Paul helps students make a successful transition

Dr. Paul promotes National Walking Day!

Dr. Paul is interviewed on "Weigh In On Wellness"

Click here to play now

Jared from Subway visits with Dr. Paul at AHA Heart Walk Even"

Dr. Paul Receives International Recognition!"

Mind, Body & Wellness at Learning 2009

Dr. Paul's Research is Referenced on NBC's Today Show!

Nutrition For Olympic Athletes & Us!

Dr. Paul Attends Pulse Yoga Seminar

Bust Your Gut With the Right Foods and Actually Lose Weight